When it comes to making a change in your eating habits and overall health, there is no such thing as a quick fix. Nutrition is personal. Let's face it; fad and yo-yo diets do not work. There is no one-size diet fits all. Your body and metabolism are unique to you.
Obtaining a lasting difference to your diet and health takes work on your part and as your dietitian, it is my goal to educate and provide the necessary tools you need to make the best decisions with your food choices that fit YOUR likes and needs without deprivation and judgment and to be there with you every step of the way.
To get to know you and your concerns I offer an initial 30-minute phone or zoom consultation to discuss a plan that is unique to you.
I provide person-centered, medical nutrition counseling with accountability to help you achieve your best health while reducing the risk of long-term complications associated with:
Pre-diabetes / diabetes (non-insulin dependent)
Reduced kidney function and or Renal disease
Enhanced Recovery after surgery (ERAS) Pre and Post-operative nutrition
Recovery after a prolonged hospitalization from Covid
Due to the Covid-19 and social distancing; nutrition counseling services are available by appointment only via telephone and online HIPPA compliant telehealth (video conference) to Florida and Tennessee residents only.
At this time we do not accept insurance. Nutrition services are provided via phone and HIPPA compliant telehealth video conferencing.
Disclaimer: This website is owned by Safra Nutrition / Debbie Safra, MS, RD, LD/N. The information provided on this website is for educational and informational purposes and is not intended to treat, diagnose, or give specific medical advice. The use of health-related information does not constitute a clinician-client relationship. While Debbie Safra is a Registered Dietitian, licensed in the state of Florida and Tennessee, the information contained in this website is not intended to be a substitute for medical advice from a medical provider. All content is copyrighted and must be used only with permission and citation to Safra Nutrition. Debbie Safra, MS, RDN, LD/N shall not be liable for any direct, indirect, incidental, consequential, or other damages that may result from the information and content. Safra Nutrition does not assume any liability for your use of this website.